Metabolism Structure

Metabolism is the set of chemical reactions that occur in living organisms to maintain life

Hormonal balance

 This area refers to the equilibrium or proper regulation of hormones within the body. Hormones are chemical messengers produced by various glands and tissues in the endocrine system.

Lean & Dry Muscle Mass

This correlation stems from the fact that muscle tissue is more metabolically active than fat tissue, meaning it requires more energy to sustain itself.

Sleep Quality & Circadian Rhythm 

Both the duration and quality of sleep, as well as the alignment of sleep-wake cycles with the body's internal circadian rhythms, play crucial roles in regulating metabolic processes.

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